The conflict between fear and creative desire created immense pressure that ultimately became my driving force for change.
About Katerina
Aged 18, Kateřina Lalo experienced a life-altering event. Unable to face it with the resources provided by her upbringing and education, she began a healing journey that took her around the world and across decades.
She studied at the London School of Classical Homeopathy and practiced for 17 years after an intensive period in several Bombay homeopathic clinics during which time she also spent four years at the Prague Gestalt Institute.
In 2012 became an accredited Brandon Bays Journey therapist, and opened her own practice. In addition to these healing skills, she finished professional training at the School of Movement Medicine in 2014 and started to offer regular classes of Movement Medicine in Prague.
Since 2018, she has combined the learning and experience from all these paths and recently created her own dance system – IndeepenDance. Her desire to continue to develop her understanding of conscious presence in the body and the quality of movement causes her to explore new systems, most recently Gaga Dance.
Kateřina has also moved deeper into creative expression – seeking ways to live life attuned to the heart. In 2025 she completed the training “Facilitating and Accompanying with the Creative Journal” (Animer et accompagner avec le Journal Créatif) and offers workshops and classes which combine creative expression through free dance with creative journaling (a blend of 3 creative languages of writing, drawing and collaging).
Awaken the creative force within us that moves and
transforms everything around and within us.
An experienced and devoted teacher of free dance who became a legend of the vibrant dance hallsof Prague.
She has dedicated herself passionately to dance for 16 years, finding her calling in it.
Kateřina has a deep capacity to listen and to gently guide those who come to explore dance and discover the creativity of their own bodies.
After years of practicing 5Rhythms, she became a student of Ya‘Acov and Susannah Darling Khan at the School of Movement Medicine, becoming an accredited Movement Medicine teacher. In December 2019, she began her own path, creating INdeepenDance, integrating her experience
from different disciplines. She continues to explore movement and body awareness, for example, through Gaga dance
practice.
Her unwavering passion for a life led by the heart brought her to explore new forms of creative expression and the relationship between creativity and the health of body and soul. She is an accredited facilitator of “Animer et accompagner avec le Journal Créatif” from the Canadian school École le jet d’Ancre inc., and she brings this method into her dance workshops as a new, exciting possibility for transformation through creative power.